"Look into yourself. Do not compare, do not measure. No other way is like yours. All other ways deceive and tempt you. You must fulfill the way that is in you." (Carl Gustav Jung, The Red Book).
Individual Therapy
Feel free to reach out for help whatever the burden you are experiencing.
Here are some of the potential states of mind we can tackle together:
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anxiety,
despair,
loss of vital energy,
low self-esteem,
difficulty in managing emotions,
phobias,
life transitions
grief, bereavement
separation
loss of sense of self
trauma
difficult relationships
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expat support
migratory grief
homesickness
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parenting support
motherhood's challenges support
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Sand play therapy for children and adults
Sand play therapy is an effective technique that goes beyond words and uses play therapy as the expression of one's inner world. It can be conducted individually or to reconnect a bond, mother-daughter for instance
Ask for advice if you wish to try it out.
Couples Therapy
Are you experiencing tensions in your couple?
Lack of communication?
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Are you feeling angry, neglected, or not listened to?
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Is your couple entering a new phase and do you want to be ready for that or need support?
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Are you newly married, newly parent, have teenage children, children left home, feel you are aging, facing a new professional situation, health issues, or having a complex adaptation to your host country?
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Being specialised in family mediation, I can help you see your situation from a different perspective and find new ways to re-establish harmony in your couple.
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Should your partner be skeptical about coming to therapy, we can work individually to help you find new resources.
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Should you have, on the other hand, already decided to separate from your partner, I can offer support to a possibly smooth transition individually or as a couple.
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parenting support
motherhood's challenges support
baby sleep consultancy
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Sand play therapy for couples
Sand play therapy is an effective technique that goes beyond words and uses play therapy as the expression of one's inner world. It can be conducted individually or to reconnect a bond with the partner, for instance.
Ask for advice if you wish to try it out.
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